{"id":327,"date":"2012-02-24T20:41:47","date_gmt":"2012-02-24T19:41:47","guid":{"rendered":"https:\/\/www.idealdieta.it\/?p=327"},"modified":"2022-02-24T20:43:55","modified_gmt":"2022-02-24T19:43:55","slug":"la-ricetta-della-salute-secondo-la-cabala-sesso-e-cibo-moderato","status":"publish","type":"post","link":"https:\/\/www.idealdieta.it\/?p=327","title":{"rendered":"La ricetta della salute secondo la Cabala: sesso e cibo moderato"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><div class=\"fb-like fb-like-box_count\" data-href=\"https:\/\/www.idealdieta.it\/?p=327\" data-colorscheme=\"light\" data-layout=\"box_count\" data-action=\"like\"  data-size=\"small\"><\/div><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.idealdieta.it\/?p=327\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><p>Benedir\u00f2 il tuo pane e la tua acqua, rimuover\u00f2 da te ogni malattia&#8221;, dice Dio a Mos\u00e8 in un versetto biblico del libro dell&#8217;Esodo. In queste parole appare un forte legame tra spiritualit\u00e0 e salute, tra alimentazione e trascendenza. Fa propria questa prospettiva filosofica il libro di Daniela Abravanel \u00abLa Cabal\u00e0 e i quattro mondi della guarigione\u00bb (Ed. Mamash).<\/p>\n<p><!--more--><\/p>\n<p>L&#8217;autrice, attraverso un percorso lungo i quattro elementi, terra, acqua, aria e fuoco, associati rispettivamente ad azione, emozione, pensiero e spirito, si propone di mostrare come la Cabal\u00e0, la tradizione esoterica della mistica ebraica, sia ricca di insegnamenti concreti, che invitano a tenere in equilibrio le questioni pi\u00f9 alte, riguardanti il divino, con la cura del corpo, la giusta dieta e la sessualit\u00e0.<\/p>\n<p>Re David nei Salmi spiega come l&#8217;alimentazione debba essere equilibrata, lontana dai comportamenti nevrotici che spesso si trovano nella societ\u00e0 odierna, e di come sia opportuno rispettare il ciclo naturale del sonno, senza fare le ore piccole: \u00abE&#8217; inutile che andiate a dormire tardi, che mangiate il pane dei nervi, tanto \u00e8 solo Dio che d\u00e0 il sonno ristoratore a colui che ama\u00bb.<\/p>\n<p>Digiunare<br \/>\nA questo proposito, Maimonide, rabbino e medico spagnolo, vissuto nel XII\u00b0 secolo, consiglia di mangiare solo se si ha fame e di masticare a lungo, in modo da rendere la digestione pi\u00f9 efficace. Maimonide, altres\u00ec, afferma che la maggior parte delle malattie dipende da un eccesso di cibo e illustra la funzione terapeutica del digiuno, servendosi dei precetti del filosofo greco Plutarco (46ca-127): \u00abPiuttosto che ricorrere alla medicina, meglio digiunare un giorno\u00bb.<\/p>\n<p>Sesso con piacere<br \/>\nE al contrario di altre tradizioni religiose, passate attraverso derive sessuofobiche, l&#8217;ebraismo celebra il sesso come atto sacro, senza dimenticare il piacere. Nel codice delle leggi ebraiche Shulhan Aruh, si legge: \u00abIl piacere del sesso \u00e8 una delle gioie dello Shab\u00e0t\u00bb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Benedir\u00f2 il tuo pane e la tua acqua, rimuover\u00f2 da te ogni malattia&#8221;, dice Dio a Mos\u00e8 in<\/p>\n","protected":false},"author":1,"featured_media":328,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[135,27,120],"class_list":["post-327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-libri-diete","tag-cabala","tag-salute","tag-sesso"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>La ricetta della salute secondo la Cabala: sesso e cibo moderato - idealdieta<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.idealdieta.it\/?p=327\" \/>\r\n<meta property=\"og:locale\" content=\"it_IT\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"La ricetta della salute secondo la Cabala: sesso e cibo moderato - 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