{"id":347,"date":"2022-02-01T21:01:56","date_gmt":"2022-02-01T20:01:56","guid":{"rendered":"https:\/\/www.idealdieta.it\/?p=347"},"modified":"2022-03-07T21:05:27","modified_gmt":"2022-03-07T20:05:27","slug":"per-dimagrire-pensa-magro","status":"publish","type":"post","link":"https:\/\/www.idealdieta.it\/?p=347","title":{"rendered":"Per dimagrire pensa magro"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like \"><div class=\"fb-like fb-like-box_count\" data-href=\"https:\/\/www.idealdieta.it\/?p=347\" data-colorscheme=\"light\" data-layout=\"box_count\" data-action=\"like\"  data-size=\"small\"><\/div><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.idealdieta.it\/?p=347\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div><p>Per dimagrire la prima cosa da fare \u00e8 iniziare a pensare magro. Stare a dieta non significa per forza passare da un tentativo ad un altro da seguire, mangiando sempre meno e male. Secondo il libro Pensa magro di Raffaele Morelli, attraverso la meditazione si pu\u00f2 anche dimagrire.<br \/>\nAllontanando i cattivi pensieri si pu\u00f2 perdere peso, scacciando lo stress e l\u2019energia negativa. Morelli spiega che \u201cl\u2019arte di dimagrire \u00e8, prima di tutto e soprattutto, la voglia di incontrare i nostri lati nascosti.<\/p>\n<p><!--more--><\/p>\n<p>Ingrassiamo perch\u00e9 guardiamo in una sola direzione, perch\u00e9 la nostra vita \u00e8 sempre uguale. Deve irrompere la creativit\u00e0, la voglia di ritrovare la magia, di incantarsi\u201d.<br \/>\nIl libro Pensa magro, edito da Mondadori, con il prezzo di 16 euro parla di sapersi accettare, di vivere il presente, cercare di rendere creativa la propria vita, provare a rinnovarsi, trovare i propri spazi per difendere la propria individualit\u00e0, non sentirsi vincolati dal peso n\u00e9 dal grasso, fare nuovi incontri, provare a prestare attenzione alle parole che si usano ed alle persone con cui sediamo a tavola.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Per dimagrire la prima cosa da fare \u00e8 iniziare a pensare magro. Stare a dieta non significa per<\/p>\n","protected":false},"author":1,"featured_media":348,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[130,146],"class_list":["post-347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-libri-diete","tag-libri","tag-morelli"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Per dimagrire pensa magro - idealdieta<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.idealdieta.it\/?p=347\" \/>\r\n<meta property=\"og:locale\" content=\"it_IT\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Per dimagrire pensa magro - idealdieta\" \/>\r\n<meta property=\"og:description\" content=\"Per dimagrire la prima cosa da fare \u00e8 iniziare a pensare magro. 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